Beautifying Your Hair

 

 

Ok I figured covering hair would be a first good safe subject to start with.

 

When washing your hair or brushing your hair do you have wads of hair that comes out? Well this is me but I never could find out why.  I knew stress contributed to this along with new growth. But also I skip breakfast at times. This is a big no no for your hair. A good healthy breakfast high in protein  help keeps your hair healthy. The amount of protein each person needs is different depending on weight, health, and activity level. There are also other factors like woman that are pregnant need a different amount of protein.  My suggestion is to talk with your doctor. 

I have started eating breakfast with my children which includes yogurt with a fruit.  Yogurt is usually high in protein but you need to check the label, cottage cheese is good as well.  Also, I found that trimming your hair on the full moon helps. I honestly don't know why, but my mother taught me this and it has worked in the past.  I have gotten to where I do not keep up with the trimming as I used to. Life tends to get busy. But I am noticing now that I wear my hair longer I need those trimmings.  This is just some information I have picked  up on the way and thought to share it. It may or may not work for you. One thing I forgot to mention I also use a natural henna, it softens my hair and seems to put the moisture back in it.  Warning though depending on your hair color you may end up with red or orange hair.  But it is all natural and really good for your hair and helps it keep from falling out as much.  I would test a piece underneath to see if you like it and this is a route you are willing to take.  Later I will give my secret to how I mix and apply the henna. But you can research online or email me.

 

As I said previously if you have info to share please do!

 

 

(Note: some religions are against trimming of the hair so please keep this in mind when you read. I always ask my husband if he minds, out of respect, cause he loves me and my hair and I love him.Alhumdilulah)